Northlight Counseling Blog
Learn About Therapy, Emotional Healing, and Relationship Patterns

Practical insights, reflections, and tools to support your mental health journey.

Insurance vs. Private Pay: What you’re actually choosing
1/21/2026

Why you keep ending up in the same relationship pattern 1/12/2026

Healing Attachment Wounds with EMDR Therapy 12/31/2025

Holiday Anxiety: A permission slip to survive the season without losing it 12/17/2025

Breaking the Loop: Why I became a therapist – and how I can help you break yours 12/8/2025

What Its Like Working With Me: A Gentle Introduction for New or Nervous Clients 12/4/2025